Saturday, September 3, 2011

Look at me, I'm running...

wahoo!

I ran.
A whole 5.5 miles!
Outside!

It felt so very good.
I have missed running outside.
It made me happy.

My breathing felt off for a few miles, but the legs felt great!
I'm glad I did all the spinning, etc while the running was banned.
I think it helped keep my fitness level up.
I felt like I could have done more.

I didn't, though.
I'm a good girl.
I pretend to listen to my doctor.
I threw in a few walk breaks, as recommended.

I am really trying to focus on building up slowly.
I know that's what I need to do.

It's not in my nature- clearly.
I'm trying :). 

3 comments:

Lisa said...

I'm so excited for you that your run went so well & that you were able to run so far with no pain! We love no pain!!!

fancy nancy said...

Yay!!!! So excited it went well for you!!!

Ali Mc said...

such great news!!!! good for you :)